Positive Stress and Resilience

Using the latest neurobiological evidence this masterclass will teach you how to approach and embrace stress as a positive challenge that can enhance and increase your personal wellbeing and performance at work. Designed for teams and individuals you will gain the ability to approach pressured situations in a positive and solutions-focused way and learn to identify your personal triggers and limiting behaviours which may be getting in your way.

13 Modules

We will show you ho to create a business cultures that actively supports emotional and cognitive wellbeing to makes aorganisation truly great.

Max. 10 participants

To make sure that we bring you the best experience and can follow up individually and attentively, we run this workshop with limited attendance.

Toolbox

We provide all the material you'll need. You will also have access to our platinum membership to consult all the material we use.

Write to us to book this workshop

Modules

01

Breakice

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

02

Introduction

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

03

What is stress

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

04

Resilence

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

05

Case study

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Share this Masterclass

Share on facebook
Share on twitter
Share on linkedin